Overview

Back pain is extremely common. Most back pain is acute and improves within weeks. Causes include muscle strain, disc problems, arthritis, and poor posture.

Common Causes

  • Muscle or ligament strain
  • Bulging discs
  • Arthritis
  • Osteoporosis
  • Poor posture

Treatment

  • Stay active
  • Heat/ice
  • NSAIDs (Ibuprofen, Naproxen)
  • Muscle relaxants
  • Physical therapy
  • Rarely surgery