Overview
IBS is a common digestive disorder affecting the large intestine. It causes cramping, abdominal pain, bloating, gas, and diarrhea or constipation. It is a chronic condition managed long-term.
Types
- IBS-D (diarrhea predominant)
- IBS-C (constipation predominant)
- IBS-M (mixed)
Triggers
- Certain foods
- Stress
- Hormonal changes
- Poor sleep
Treatment
- Low FODMAP diet
- Fiber supplements
- Antispasmodic medications
- Stress management
- Probiotics