Sunday, 12 October 2008 | WebHealthClinic.com- Putting Breaking Health News Into Practice™
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| It Doesn?t Take Long To Make Yourself Feel Better! |
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Spending 5 minutes on your face:
FACE Cold winter winds deplete your skin of moisture. After cleansing, apply a hydrating mask: leave on for 3 mints. Then rinse off. Next, apply moisturizer. Look for a formula that replenishes nutrients naturally found in skin. Vitamin A & E. MAKEUP Apply gel-based blush. Blend it in with your fingertip, then top with a powder bronzer. The combination creates a natural-looking healthy flush. Add color and softness to your lips with an emollient berry or burgundy hued lip balm. Spending 1 minute on your face: FACE Use cleansing cloths. They are really quick and convient. And if you use cloths that contain moisturizers, you can cut your morning skin-care to one step. MAKE-UP Use mascara. If that's all the time you have use it, then add a little lip gloss and you're good to go. Ingredients you have in the house you can add to your bath water:1 cup of powdered milk...great for softening the skin Sprinkle a couple drops of your favorite perfume into the running bath water. Rose water Put oatmeal into a mesh bag ( use an old vegetable bag or laundry sock/lingerie) holder tie onto spout and let running water over it. If hubby buys you roses for a special occasion save some petals to float in the water along with the instant dry milk...wonderful you'll feel like a princess. Oh yeah and after you let the oatmeal mesh bag run into the bath water use it to exfoliate your skin by rubbing it all over. Follow with a good moisturizer. Out of your bubble bath use baby's. My favorite is the lavender kind.... and I use the baby shampoo too! Rebecca White is a mom to 3 very active boys. Over the years she has learned in order to be the best for her family she needs to actively take time for herself daily.She has written an e-book called "Time for Moms-How one "Supermom" Learned how to revive her Body and Soul" http://supportformoms.com/time-for-moms.html |
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